Archives for February 23, 2017

Food Rankings: Most Protein Per Dollar, Caffeine Per Dollar

qara.info has partnered with CardRatings for selected credit cards, and may receive a commission from card issuers. All opinions expressed are the author’s alone, and has not been provided nor approved by any of the companies mentioned. Thank you for your support.

icedteamixA while back I did a post on What Does 200 Calories Cost? The Economics of Obesity, where I found that you can find the cheapest calories in things like flour, pasta, oil, bread, and doughnuts. Meanwhile, the most expensive calories included all the fresh fruits and vegetables.

Michael Kirk of Efficiency Is Everything has put together his own nutritional spreadsheets and come up with other rankings. Below is an excerpt of his list of foods with the most protein per dollar. While lentils and pinto beans aren’t a surprise, I did find it interesting that white bread had more protein per dollar than whole wheat bread. White pasta also ranked higher than whole wheat pasta. Obviously, there will be some variability in the actual prices at your local grocery store.

proteindollar

Below is an excerpt of his list of foods with the most caffeine per dollar. It’s good to know that powdered iced tea can give good caffeine pop for the buck (I’m saving this discovery for summertime), but I’d still rather drink a good cup of coffee than take a pill.

caffdollar

I do like efficiency, although I don’t know if it is “everything”. I probably won’t plan my weekends around the alcohol per dollar list. 🙂

qara.info has partnered with CardRatings for selected credit cards, and may receive a commission from card issuers. All opinions expressed are the author’s alone, and has not been provided nor approved by any of the companies mentioned. MyMoneyBlog.com is also a member of the Amazon Associate Program, and if you click through to Amazon and make a purchase, I may earn a small commission. Thank you for your support.

читать дальше

Нижнее белье из китая

здесь